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	<title>Blog &#187; Sailing Green</title>
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	<link>http://www.womenandcruising.com/blog</link>
	<description>Women cruisers share their experiences, info and news</description>
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		<title>Slow Cooking (with a Solar Oven) on a Slow Boat</title>
		<link>http://www.womenandcruising.com/blog/2016/08/slow-cooking-with-a-solar-oven-on-a-slow-boat/</link>
		<comments>http://www.womenandcruising.com/blog/2016/08/slow-cooking-with-a-solar-oven-on-a-slow-boat/#comments</comments>
		<pubDate>Sat, 13 Aug 2016 23:52:21 +0000</pubDate>
		<dc:creator><![CDATA[Heather McCarthy]]></dc:creator>
				<category><![CDATA[Provisioning-Cooking Q&A]]></category>
		<category><![CDATA[Sailing Green]]></category>
		<category><![CDATA[TIPS & IDEAS]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Solar cooking]]></category>

		<guid isPermaLink="false">http://www.womenandcruising.com/blog/?p=9711</guid>
		<description><![CDATA[
<p>Heather McCarthy has been sailing with her husband, Dan, and their three daughters, the “McMermaids” since 2011. They are currently cruising the Florida Keys, Dry Tortugas, and the Bahamas onboard <span class="boat_name">s/v Jullanar</span>.</p>
<p>Here, Heather answers a few questions about how <a href="http://www.womenandcruising.com/blog/tag/solar-cooking/">solar cooking</a> has opened up a whole new suite of cruising food options for ...<a href="http://www.womenandcruising.com/blog/2016/08/slow-cooking-with-a-solar-oven-on-a-slow-boat/"><strong>Read more</strong></a>]]></description>
				<content:encoded><![CDATA[<blockquote>
<p>Heather McCarthy has been sailing with her husband, Dan, and their three daughters, the “McMermaids” since 2011. They are currently cruising the Florida Keys, Dry Tortugas, and the Bahamas onboard <span class="boat_name">s/v Jullanar</span>.</p>
<p><strong>Here, Heather answers a few questions about how <a href="http://www.womenandcruising.com/blog/tag/solar-cooking/"><strong>solar cooking</strong></a> has opened up a whole new suite of cruising food options for her family.</strong></p>
</blockquote>
<div style="width: 480px" class="wp-caption alignnone"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-1.jpg" width="470" height="285" /><p class="wp-caption-text">The McMermaids (Calypsa, Jelena, and Marina) are preparing to solar-cook white rice and chocolate-chip blondies. Summerland Key, Florida. <br />Photo taken by Heather McCarthy.</p></div>
<h5 class="color-brown-light">CULINARY QUESTIONS</h5>
<h6 class="color-brown-light">What kinds of foods do you cook in your solar oven?</h6>
<p>I love to prepare dishes in the solar oven that I wouldn’t dare cook on my galley’s 2-burner propane stove – foods that require long cooking times like rice, dried beans, roasted meats and vegetables, potatoes, stews, chili, etc. </p>
<p>I feel great about saving propane and sparing everyone from the “dinnertime sweat” by keeping the boat cool in the late afternoon. </p>
<p>Our sailboat does not have a propane oven, so I use the <a href="http://www.solavore.com/sport/" target="_blank"><em>Solavore Sport</em> solar oven</a> to do ALL baking – bread, cakes, scones, muffins, cookies, pizza, pies, etc.  I have tried stovetop ovens with little success – some part of the dish usually burns.  However, the baked goods coming out my solar oven never burn and are always crowd-pleasers!<span id="more-9711"></span></p>
<div style="width: 350px" class="wp-caption aligncenter"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-2.jpg" width="340" height="255" /><p class="wp-caption-text">In the galley of s/v Jullanar, Heather is preparing a small, 4-pound whole chicken to roast in the solar oven.<br /> Photo taken by Calypsa McCarthy</p></div>
<p>&nbsp;</p>
<div style="width: 350px" class="wp-caption aligncenter"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-3.jpg" width="340" /><p class="wp-caption-text">The golden, juicy roasted chicken after 4 hours at 275°F in the solar oven! My kids said it was the best chicken they’ve ever had! Summerland Key, Florida.<br /> Photo taken by Calypsa McCarthy</p></div>
<h6 class="color-brown-light">What kinds of adaptations do you make to your recipes for cooking in the solar oven? </h6>
<p>A solar oven cooks like a crockpot or slow cooker (low temperature, long cooking durations).  While the boiling point of water (212°F) is achieved, very little water evaporation takes place. </p>
<p>That means that you can and should add slightly LESS WATER to your rice/grains, dried beans, chili, stew, and soup recipes.  One cup of jasmine rice to 1 2/3 cups of water turns out perfect for me every time. </p>
<p>You don’t need to add ANY WATER to cook hard-boiled eggs, corn-on-the-cob, potatoes, and other vegetables that you might boil in a pot a water on the stovetop.</p>
<h6 class="color-brown-light">Can you bake bread in it?  If so, how long does that take?</h6>
<p>Oh yes!  Bread baked in the solar oven is delectable!!! </p>
<p>I have had excellent results with basic white bread, cornbread, and a variety of sweet breads like pumpkin or banana breads.  I try to keep the loaf size small, or spread the recipe between the two black granite-ware pots to keep cooking times shorter. </p>
<p>Cooking times depend on the internal temperature of the solar oven, which, of course, depends on the sun’s intensity at the time.  For baking, I want the solar oven to be in its highest temperature zone when I place the dough into the oven – at least 275°F. </p>
<p>I achieve this in two ways:</p>
<ol>
<li>Pre-heat the oven for 20-30 minutes,</li>
<li>Use the reflectors – the more light rays diverted into the oven, the hotter it will get! </li>
</ol>
<p>Today, I cooked a small loaf of garlic and herb bread in 60 minutes with reflectors on and an internal temperature of 300°F.  Everyone on the dock was salivating as they could smell it baking!        </p>
<p style="text-align: center;"><img class="aligncenter" alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-4.jpg" width="340" height="255" align="aligncenter" /></p>
<p style="text-align: center;"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-5.jpg" width="340" height="255" /></p>
<p style="text-align: center;"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-6.jpg" width="340" height="255" /></p>
<div style="width: 350px" class="wp-caption aligncenter"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-7.jpg" width="340" height="255" /><p class="wp-caption-text">Baking bread in the solar oven is easy!<br /> Use a bread loaf pan, split the dough between the two graniteware pots, or place the loaf on a cookie sheet. An 11” x 17” cookie sheet fits nicely in my solar oven, when raised up on two empty tuna cans. You can fit a muffin pan into the oven in this way too. <br />Summerland Key, Florida.<br /> Photos taken by Calypsa McCarthy.</p></div>
<h6 class="color-brown-light">How long does it typically take you to cook a casserole, rice and beans, stew, etc.?  What time of day do you typically place your dish in the oven?</h6>
<p>When estimating cooking times of dishes such as these, try to change your mindset from “oven” to “crockpot.”  Think about how your crockpot at home has time settings like 4, 6, 8, 10 hours – these are comparable to solar-cooking times.  My crockpot at home cooks at 200°F on its “HIGH” setting.  At 275°F, the solar oven cooks rice in about 1 ½ hours, roasts a whole 4-lb chicken in 4 hours, and cooks dried beans (soaked overnight) in about 6 hours. </p>
<p>As long as you start thinking in the morning about what you want to cook for dinner, you can ensure that you have you enough time. </p>
<p>If I am going to cook roast beef, pulled pork, or a whole chicken, I’ll need to start the cooking at about 10:00am, in order to give the dish up to 6 hours of bright sun to fully cook. Occasionally, my kids have begged to eat at 4:00pm, because dinner was basically done in the solar oven and smelled so good! Why not!?!</p>
<p style="text-align: center;"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-8.jpg" width="340" height="255" /></p>
<div style="width: 350px" class="wp-caption aligncenter"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-9.jpg" width="340" height="255" /><p class="wp-caption-text">When cruising with three children gets a little crazy, I simplify meals by cooking box mixes like these in the solar oven. Here are “before” and “after” photos of boxed rice and beans and country white bread. I place baked goods on a sheet of wax/parchment paper for easy removal and clean-up. Summerland Key, Florida.<br /> Photos taken by Calypsa McCarthy.</p></div>
<h6 class="color-brown-light">How often do you have to finish cooking a recipe on your propane stove or propane oven?</h6>
<p>In this regard, solar cooking is a bit like cruising – if you try to force things in less-than-ideal weather, less-than-ideal things will happen! </p>
<p>I did this once&#8230;.  A week in advance, I invited guests over for a Saturday night meal of “solar-cooked pulled pork and rosemary scalloped potatoes.”  Well, Saturday ended up being a cloudy day, and the pork didn’t cook.  It went back in the refrigerator to wait for a sunny day, and we ordered pizza for dinner! </p>
<p>Just watch the weather and pick sunny days (air temperature doesn’t really matter), and you will rarely (if ever) have to finish a dish using propane.</p>
<p style="text-align: center;"><img class="aligncenter" alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-10.jpg" width="340" height="255" align="aligncenter" /></p>
<p style="text-align: center;"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-11.jpg" width="340" height="255" /></p>
<p style="text-align: center;"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-12.jpg" width="340" height="255" /></p>
<div style="width: 265px" class="wp-caption aligncenter"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-13.jpg" width="255" /><p class="wp-caption-text">When baking pizza in the solar oven, our results are fantastic when we brown the crust first. Then, add sauce, cheese and toppings, and bake until the cheese is melted and bubbly. Summerland Key, Florida. Photos taken by Heather McCarthy.</p></div>
<h5 class="color-brown-light">SAFETY QUESTIONS</h5>
<h6 class="color-brown-light">How hot does a solar oven actually get?</h6>
<div style="width: 480px" class="wp-caption alignnone"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-14.jpg" width="470" /><p class="wp-caption-text">Our youngest McMermaid (8 years old) baking an apple pie in the solar oven. You can see that the lid of the oven is cool enough that she can touch it with her bare hands, while handling the pots inside requires an oven mitt – the pots and food are very hot at around 300°F.</p></div>
<p>The <em>Solavore Sport</em> is engineered to withstand temperatures up to about 325°F.  I like to keep an eye on the oven temperature gauge, and if it starts to climb above 325°F (I’ve seen it do this on very hot, sunny Florida days), I just take the reflectors off or turn the oven slightly away from the sun to bring down the temperature.</p>
<h6 class="color-brown-light">Does the solar oven get hot on the outside?  Do you have to place something under the oven in order to cook on your deck?</h6>
<p>When cooking, the black, exterior base of the oven feels barely warm to the touch.  This oven&#8217;s thick insulation keeps the heat inside, and the outside stays cool.  The lid can feel slightly warmer, but we can still comfortably lay our hands on it. </p>
<p>I have no fear of my kids playing right beside the oven, and I can cook directly on my boat&#8217;s deck without anything under the oven. </p>
<div style="width: 480px" class="wp-caption alignnone"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-15.jpg" width="470" /><p class="wp-caption-text">McMermaids cooking directly on the foredeck of s/v Jullanar – Spanish rice and brownies! The outside of the oven stays cool to the touch. The kids just had to “test” the brownies to make sure they were done! Eau Gallie Yacht Basin, Melbourne, Florida. Photo taken by Heather McCarthy.</p></div>
<h6 class="color-brown-light">Can solar cooking start a fire or burn food?</h6>
<p>I can&#8217;t imagine a scenario in which the <em>Solavore Sport</em> could start a fire.  The average internal temperatures (225-275°F) of the oven are low enough that it is extremely safe.  Even if a piece of paper accidentally found its way inside the oven with your food, it would not catch on fire (it&#8217;s easy to remember the average temperature at which paper catches fire and burns, because author Ray Bradbury named his famous book after that temperature &#8212; Fahrenheit 451). </p>
<p>Likewise, the relatively low cooking temperatures of this oven prevent foods from burning. </p>
<p>Believe me, I&#8217;ve tested this!  When I first started using this solar oven, everything cooked faster than I expected, so I ended up with a couple over-cooked, yet quite edible, dishes.  Learn from my experience….  Cookies bake FAST (20-30 minutes), but, if left in too long, they simply turn dark golden and crunchy &#8212; still yummy! </p>
<p>My best example is banana bread that I forgot about and left in for 4 hours (it cooks in 1 hour).  When we tasted the golden banana bread, we realized something magical had happened!  The bread wasn&#8217;t dried out or burned, but the sugars had caramelized!  This created a delicious, new, caramel-flavored banana bread! </p>
<div style="width: 480px" class="wp-caption alignnone"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-16.jpg" width="470" /><p class="wp-caption-text">Not burned! Banana bread left in the oven too long did not burn or dry out, but the sugars caramelized into a moist, delicious “new” flavor!</p></div>
<h5 class="color-brown-light">LOGISTICAL QUESTIONS</h5>
<h6 class="color-brown-light">Where do you store your solar oven aboard?  Can you store it on deck?</h6>
<p>I&#8217;m often asked questions about storage!  When bringing any item onboard, every cruiser has to carefully consider the value of the item versus the space required to store it.  We REALLY do &#8212; we&#8217;ve got five people cruising full-time for six months onboard a 29&#8242; sailboat. </p>
<p>In response, I love this quote from <span class="boat_name">s/v The Red Thread&#8217;s</span> blog regarding a wafflemaker&#8230; &#8220;The last thing we wanted was to weigh down The Red Thread by hoarding unnecessary nonsense. “HOLD IT – doesn’t a waffle iron fall into the unnecessary nonsense category?” you ask. Well, I suppose it depends on how much you like breakfast!&#8221; </p>
<p>Same idea with the solar oven &#8212; I LOVE solar cooking, so I&#8217;m going to make room onboard for my solar oven.  I derive great rewards from using and teaching others about the fuel-free, planet-friendly, time-saving power of the sun!  So, for me, it&#8217;s worth the space sacrifice.</p>
<p>My <em>Solavore Sport</em> oven weighs 9 pounds and measures 12 ¼” high by 27 ¼” long by 17” wide.  The reflectors fold flat and fit nicely inside the oven with the two pots.  I store the whole unit in a pillowcase on top of the engine when stopped and on the aft berth when underway.  If you have a place on your deck out of the rain and sun, you could store it there. </p>
<div style="width: 480px" class="wp-caption alignnone"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-17.jpg" width="470" /><p class="wp-caption-text">When docked or anchored, we store our oven under the companionway on top of the engine cover in our 29’ Ericson sailboat. When underway, we store it on the aft berth. Summerland Key, Florida. Photo taken by Heather McCarthy.</p></div>
<p>I&#8217;ve brainstormed with clever cruisers about creative ways to <br />a) mount it like a grill on the stern rail (when not cooking, the oven should be upside-down to prevent rain or saltwater from getting in), and <br />b) suspend the oven from davits or some other part of the boat that allows you to rotate the hanging oven while cooking to follow the sun. </p>
<p>I’m sure fellow cruisers can come up with other ingenious storage solutions!</p>
<h6 class="color-brown-light">Could you use the solar oven underway?  How do you cope with wind?</h6>
<p>I prefer to solar cook when we are tied up at a dock, a marina, or anchored out.  I usually place the solar oven on the bow of our sailboat or on the dock beside it. </p>
<div style="width: 480px" class="wp-caption alignnone"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-18.jpg" width="470" /><p class="wp-caption-text">An aerial view of our oven pre-heating on the dock next to our sailboat s/v Jullanar.</p></div>
<p>I suppose you could use the solar oven underway, if you found yourself in a stable situation like a flat day on the ICW.  I would be more inclined to cook quick, non-liquid dishes while underway – like cookies, which bake in 20-30 minutes.  I wouldn&#8217;t want to be cooking a soupy dish, if there was any chance of getting hit by a rogue wave or an unexpected boat wake that would cause the dish to spill.</p>
<h6 class="color-brown-light">Does <em>Solavore</em> sell a smaller solar oven?</h6>
<p>Great question &#8212; I, too, wondered if it was possible for <em>Solavore</em> to make a smaller one-pot version, so I asked the CEO! </p>
<p>At this time, the answer is no, because a minimum number of light rays are needed to get the oven to cooking temperature.  As designed, the convex surface area of the lid gathers and concentrates enough light beams to reach adequate temperatures.  Let&#8217;s say the surface area of the lid was reduced to half its current size to make the oven half as big (imagine a one-pot version)&#8230; Reflectors would be a MUST, and they would have to be twice as big to gather in and concentrate the same number of light rays to get the smaller oven to cooking temperatures.  Huge reflectors are difficult to stow and cannot be used during windy conditions. </p>
<p>So, the engineers of the <em>Solavore Sport</em> came up with a design that balances size, usefulness, storability, and cooking effectiveness.</p>
<h6 class="color-brown-light">How much does a <em>Solavore Sport</em> cost?  Where can I order one?</h6>
<p>For current pricing and shipping information and to find out more about <em>Solavore</em>’s humanitarian missions around the world, please check out <a href="http://www.solavore.com/" target="_blank">Solavore’s website</a>.   To make sure you don’t miss out on any special sales or promotions, sign up to receive the monthly newsletter and follow <em>Solavore</em> on <a href="https://www.facebook.com/solavore" target="_blank">Facebook</a>, <a href="https://twitter.com/Solavore" target="_blank">Twitter</a>, <a href="https://www.instagram.com/solavore/" target="_blank">Instagram</a>, and <a href="https://plus.google.com/+Solavore/videos" target="_blank">Google+.</a></p>
<p>Thank you so much for the opportunity to share solar cooking with other fellow cruisers!</p>
<hr />
<h6 class="color-brown-light">About Heather P. McCarthy</h6>
<div style="width: 480px" class="wp-caption alignnone"><img alt="" src="http://womenandcruising.com/blog/wp-content/uploads/2016/07/McCarthy-Solar-Cooking-20.jpg" width="470" /><p class="wp-caption-text">The McMermaids (Calypsa, Jelena, and Marina) with Heather and Dan McCarthy, Boot Key Harbor, Marathon, Florida. Photo taken by Joe Holland.</p></div>
<p>Heather McCarthy of Jacksonville, Florida, has been sailing with her husband, Dan, and their three daughters, the “McMermaids” since 2011. During their first two years of sailing, this family-of-five traveled on <span class="boat_name">s/v Marcalena</span>, a small, galley-less 25’ MacGregor sailboat.</p>
<p>During a two-week trip in the Florida Keys on this boat, Heather cooked meals for her family on a shoreside campstove and dreamed of a solar oven that would allow her to snorkel all day with her family and come back to a delicious-smelling, fully cooked dinner! She tried (unsuccessfully) to build homemade solar cookers, but, even after rounds of modifications, her drippy, hungry kids just kept coming back to crunchy beans and rice.</p>
<p>However, there was no shaking the notion of solar cooking out of her head! She did her research on the sailing/boating blogs, found herself inspired by <a href="http://theboatgalley.com/solar-ovens/" target="_blank">The Boat Galley</a>, <a href="http://www.womenandcruising.com/blog/2013/02/ann-patterson-why-i-love-my-solar-oven/" target="_blank">Women and Cruising</a>, and <a href="http://www.sailingtotem.com/2014/05/cooking-with-solar-oven-aboard.html" target="_blank">Sailing Totem</a> (“Seriously? Roast a whole chicken!?!”), and decided to get a <a href="http://www.solavore.com/sport/" target="_blank">Solavore Sport Oven</a> – the model that kept popping up as “tough enough” for boat life.</p>
<p>Heather and her family are currently on a six-month sailing sabbatical onboard <span class="boat_name">s/v Jullanar</span>, their 29’ Ericson sailboat, dining on scrumptious solar-cooked cuisine, while traveling Florida’s Atlantic coast, the Florida Keys, and the Bahamas.</p>
<p><strong>Their blog is at:</strong> <a href="http://mcmermaids.com/" target="_blank"><strong>mcmermaids.com</strong></a></p>
<hr />
<h6 class="color-brown-light">Learn more</h6>
<ul>
<li class="note"><a href="http://www.womenandcruising.com/blog/2016/02/cruiser-anne-patterson-makes-solar-ovens-and-shares-a-recipe/">Cruiser Anne Patterson makes solar ovens &#8230; And shares a recipe </a></li>
<li class="note"><a href="http://www.womenandcruising.com/blog/2013/02/ann-patterson-why-i-love-my-solar-oven/">Good Cookin’: Why I Love my Solar Oven</a>, by Ann Patterson</li>
<li class="note"><a href="http://www.solavore.com/" target="_blank">Solavore’s website</a> &amp; <a href="http://www.solavore.com/blog/" target="_blank">Solar cooking recipes</a></li>
<li class="note"><a href="http://www.sailingtotem.com/2014/05/cooking-with-solar-oven-aboard.html" target="_blank">Cooking with a Solar Oven aboard</a>, by Behan Gifford, <span class="boat_name">s/v Totem</span></li>
</ul>
<hr />
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		<item>
		<title>Cruiser Anne Patterson makes solar ovens &#8230; And shares a recipe</title>
		<link>http://www.womenandcruising.com/blog/2016/02/cruiser-anne-patterson-makes-solar-ovens-and-shares-a-recipe/</link>
		<comments>http://www.womenandcruising.com/blog/2016/02/cruiser-anne-patterson-makes-solar-ovens-and-shares-a-recipe/#comments</comments>
		<pubDate>Tue, 16 Feb 2016 19:59:32 +0000</pubDate>
		<dc:creator><![CDATA[Anne Patterson]]></dc:creator>
				<category><![CDATA[Sailing Green]]></category>
		<category><![CDATA[TIPS & IDEAS]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Galley]]></category>
		<category><![CDATA[Solar cooking]]></category>

		<guid isPermaLink="false">http://www.womenandcruising.com/blog/?p=9529</guid>
		<description><![CDATA[<p class="wp-caption-text">Anne Patterson and her solar oven, in her &#8216;other galley&#8217; (the SEA LADY foredeck)</p>

<p>Three years ago on the <span class="publication">Women and Cruising blog</span>, Anne Patterson of <span class="boat_name">sv Sea Lady</span> wrote about <a href="http://www.womenandcruising.com/blog/2013/02/ann-patterson-why-i-love-my-solar-oven/"> cooking aboard with a solar oven</a>.</p>
<p>Her experience with the solar oven was so favorable, that when the company producing her ...<a href="http://www.womenandcruising.com/blog/2016/02/cruiser-anne-patterson-makes-solar-ovens-and-shares-a-recipe/"><strong>Read more</strong></a>]]></description>
				<content:encoded><![CDATA[<div style="width: 480px" class="wp-caption alignnone"><img alt="" src="http://www.womenandcruising.com/blog/wp-content/uploads/2016/01/Patterson-solavore-1.jpg" width="470" /><p class="wp-caption-text">Anne Patterson and her solar oven, in her &#8216;other galley&#8217; (the SEA LADY foredeck)</p></div>
<blockquote>
<p><em>Three years ago on the <span class="publication">Women and Cruising blog</span>, Anne Patterson of <span class="boat_name">sv Sea Lady</span> wrote about <a href="http://www.womenandcruising.com/blog/2013/02/ann-patterson-why-i-love-my-solar-oven/"> cooking aboard with a solar oven</a>.</em></p>
<p><em>Her experience with the solar oven was so favorable, that when the company producing her oven went out of business, Anne decided to step in to keep the solar oven in production.</em></p>
<p><em>As quite a few cruisers have begun cooking with these ovens, we recently asked Anne to answer some questions about cooking with a solar oven, about her decision to produce the oven, and of course … for some recipes.</em></p>
<p><strong><em>Here is the first of a series on <a href="http://www.womenandcruising.com/blog/tag/solar-cooking/"><strong>solar cooking</strong></a> aboard.</em></strong></p>
</blockquote>
<h5 class="color-brown">How did you become interested in solar cooking?</h5>
<p>I was introduced to solar cooking by a fellow cruiser in Puerto Rico. John baked the most mouthwatering, wholesome, healthy wholegrain bread complete with dried fruit, nuts, and pumpkin seeds. Moist, yet perfectly dense. And without even turning on the oven.</p>
<p>As a frustrated cruising baker (hot galley, temperamental oven, extravagant use of propane), I was hooked at the first bite.</p>
<h5 class="color-brown">How long have you been using your solar oven aboard?</h5>
<div style="width: 410px" class="wp-caption aligncenter"><img alt="" src="http://www.womenandcruising.com/blog/wp-content/uploads/2013/02/patterson-solar-oven-1.jpg" width="400" /><p class="wp-caption-text">Anne&#8217;s carrot cake, baked in her solar oven.</p></div>
<p>I have been using my solar oven aboard <span class="boat_name">Sea Lady</span> for seven years now, and I have a solar oven at our summer cottage in Connecticut.</p>
<p>On average I solar cook 3-4 days a week.</p>
<p>Sometimes it’s yummy and exotic, like my 2-layer carrot cake (I’m guaranteed an invitation to every birthday party in the anchorage),<span id="more-9529"></span> other times it’s pantry basics like roasted garlic, organic long grain brown rice (which I can never manage to cook successfully on the stovetop), or steel cut oats for breakfast.</p>
<h5 class="color-brown">How does a solar oven work?</h5>
<p>There are several types of solar cookers including parabolic, vacuum tube and box.</p>
<p>My solar oven (<em><a href="http://www.solavore.com/sport/" target="_blank">Solavore Sport</a></em>) is a retained-heat box-type solar cooker, the only practical design for on-board use. The box cooker is also the most versatile of solar cooker designs, meaning you can bake, simmer, roast, dehydrate and even pasteurize water. The <em>Sport</em>’s 1” surround insulation means you can cook even in passing clouds, and food stays warm through sunset.</p>
<div style="width: 480px" class="wp-caption alignnone"><img alt="" src="http://www.womenandcruising.com/blog/wp-content/uploads/2016/01/Patterson-solavore-diagram.jpg" width="470" /><p class="wp-caption-text">How does a solar oven work?</p></div>
<h5 class="color-brown">How did you learn to cook with your solar oven at the beginning?</h5>
<p>People are often a bit intimidated when they first start solar cooking, poring over recipes wondering how to adopt. In just a few tries, however, they often comment “it’s just an oven!” (i.e. no recipe modification required.)</p>
<p>Personally, when I was getting started I thought of it as a crock pot and experimented with the simple basics: jerk chicken, rice &amp; beans, etc.</p>
<p>Probably the key things to remember are:</p>
<ul>
<li><strong>Reduce the amount of water</strong>. Since the pots are lidded and the oven lid is closed tightly and you’re cooking at low temperatures, there is no steam escaping. Don’t add water at all to vegetables, or to meats (unless adding wine for flavor!), and cut back on water (try 25% less) for rice and grains.</li>
<li><strong>Get an early start</strong>. In most areas the sky is clearest in the mornings. This requires behavior modification – tough for some of us! – to start dinner after breakfast, but the rewards are well worth it, and before long it’s routine.</li>
</ul>
<h5 class="color-brown">Why did you take over production of the solar oven and launch a new business?</h5>
<p>The <em>Sport</em> was invented by engineers at 3M Corporation and distributed out of Minneapolis, Minnesota by the non-profit “<span class="publication">Solar Oven Society</span>.” Over 20,000 <em>Sport</em> solar ovens were sold from 2000-2012, at which point the founders felt a need to re-structure and halted production.</p>
<p>Imagine my dismay to hear from my aspiring solar cooking friends that they could not purchase the oven! So I began working with the founders and in January 2015 we re-launched the company as <a href="http://www.solavore.com/" target="_blank"><span class="organization">Solavore, LLC</span></a>.</p>
<h5 class="color-brown">Are you still cruising?</h5>
<div style="width: 410px" class="wp-caption aligncenter"><img alt="" src="http://www.womenandcruising.com/blog/wp-content/uploads/2016/01/Patterson-solavore-2.jpg" width="400" /><p class="wp-caption-text">What Anne does while dinner cooks in the sun.</p></div>
<p>Absolutely! That was non-negotiable.</p>
<p>Our cruising is, like many in the Caribbean, 6-months on, 6-months off and never far from an airport or fast internet, but we are definitely on the hook.</p>
<h5 class="color-brown">One of your favorite solar cooking recipe?</h5>
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<tbody>
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<td>
<p>Featuring the ubiquitous “calabaza” or green-skinned pumpkin found all over the Caribbean, this <em>Sopa de Calabaza</em> is an elegant starter served on its own or a main course served with a hearty whole grain bread and a green salad.</p>
<p style="text-align: center;"><em><strong>Sopa de Calabasa</strong></em><br /><strong>Pumpkin Soup</strong><br /> Serves 8-10</p>
<p><img class="aligncenter" alt="" src="http://www.womenandcruising.com/blog/wp-content/uploads/2016/01/Patterson-solar-pumpkin.jpg" width="275" /></p>
<p style="text-align: center;"><em><strong>Sopa de Calabasa</strong></em><br /><strong>Pumpkin Soup</strong><br /> Serves 8-10</p>
<p>This soup is evocative of the Caribbean – colorful pumpkin, spicy ginger, and an unexpected twist: coconut milk</p>
<p><em>[Note: Calabasa is known as pumpkin in the Caribbean but is really more of a squash. Deep yellow-orange flesh with a speckled dark green skin. Any pumpkin or squash can be used. May be prepared a day ahead and refrigerated – even better!]</em></p>
<p>Directions:</p>
<ul>
<li>Peel 2 ½ lb. pumpkin. Scrape out the seeds, cut in chunks. Place in Sport roasting pot. Do not add water.</li>
<li>In the second roasting pot, place 2 chopped carrots, 1 stalk celery chopped, 1 lg. chopped onion, 1 chopped green pepper, 1-2 T. grated fresh ginger, and a good pinch of crushed red pepper. (For the green pepper use the mild “Pimiento de Cocina”, long slender light green, if available).</li>
<li>Place both pots in the solar oven and cook for 1 ½ to 3 hours or until tender.</li>
<li>Remove from oven and allow to cool enough to blend.</li>
<li>In small batches, blend pumpkin along with liquid generated in the cooking, carrot/onion mixture, and 1 c. chopped tomatoes, canned or fresh. Blend until smooth. Combine all in a large pot. If you prefer your soup thinner you can add vegetable broth at this point, up to 1 c. (but keep in mind you will be adding coconut milk before serving, and the soup should be relatively thick and hearty.)</li>
<li>Add ½ t. thyme (more if fresh), salt and pepper to taste.</li>
<li>Before serving, stir in 1 can (13.5 oz) coconut milk. Heat to serve.</li>
<li>Garnish with fresh parsley or fresh thyme.</li>
<li>Great served with cheese sticks, bread sticks or seasoned toast.</li>
</ul>
<p><span class="note">Vegan/Vegetarian if made according to the above instructions. <br />Carnivores may wish to stir in crumbled bacon after the blending stage.</span></p>
</td>
</tr>
</tbody>
</table>
<blockquote>
<h5 class="color-brown">Next</h5>
<p><strong>Q&amp;A:<br /> </strong><a href="http://www.womenandcruising.com/blog/2016/08/slow-cooking-with-a-solar-oven-on-a-slow-boat/">Slow Cooking (with a Solar Oven) on a Slow Boat</a>, by Heather McCarthy<strong> </strong></p>
</blockquote>
<hr />
<h5 class="color-brown">About Anne Patterson</h5>
<div style="width: 285px" class="wp-caption aligncenter"><img alt="" src="http://www.womenandcruising.com/blog/wp-content/uploads/2013/02/patterson-solar-oven-5.jpg" width="275" /><p class="wp-caption-text">Anne strolling Zoni Beach on Culebra, Puerto Rico, while dinner cooks aboard the SEA LADY.</p></div>
<p>Anne and her husband Ray Seiffert spend their winters in the Caribbean aboard their Peterson 44 and spend their summers in their cottage on Griswold Island, Connecticut – where they also have a solar oven.</p>
<p>Her year &#8217;round job is living her passion, at the helm of <a href="http://www.solavore.com/" target="_blank"><span class="organization">Solavore, LLC</span></a>, promoting solar cooking in both the developed world and the developing world.</p>
<hr />
<h5 class="color-brown">Further reading</h5>
<ul>
<li><span class="note">Anne’s guest blog in <span class="publication">Women &amp; Cruising</span> three years ago:<br /></span><a class="note" href="http://www.womenandcruising.com/blog/2013/02/ann-patterson-why-i-love-my-solar-oven/"><strong>Good Cookin’: Why I Love my Solar Oven</strong></a><strong><span class="note">.</span></strong></li>
<li class="note"><a href=" http://www.womenandcruising.com/blog/2016/08/slow-cooking-with-a-solar-oven-on-a-slow-boat/ "><strong>Slow Cooking (with a Solar Oven) on a Slow Boat</strong></a>: <br />Cruiser Heather McCarthy answers a few questions about how solar cooking has opened up a whole new suite of cruising food options for her family.</li>
<li><span class="note">To learn more about <span class="publication">Solavore</span>, their mission, and the Solavore Sport, </span><a class="note" href="http://www.solavore.com/" target="_blank"><strong>click here</strong></a><span class="note">.</span></li>
<li><span class="note">Here’s another solar cooking cruiser’s story:</span><br /><a class="note" href="http://www.sailingtotem.com/2014/05/cooking-with-solar-oven-aboard.html" target="_blank"><strong>Cooking with a solar oven aboard</strong></a><span class="note">, by Behan Gifford on <span class="publication">s/v Totem</span>.</span></li>
<li><em><a href="http://www.solavore.com/blog/" target="_blank"><strong>Solar cooking recipes</strong></a></em></li>
</ul>
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		<title>Marine Conservation is my passion</title>
		<link>http://www.womenandcruising.com/blog/2015/09/rodgers-marine-conservation-is-my-passion/</link>
		<comments>http://www.womenandcruising.com/blog/2015/09/rodgers-marine-conservation-is-my-passion/#comments</comments>
		<pubDate>Thu, 17 Sep 2015 18:39:46 +0000</pubDate>
		<dc:creator><![CDATA[Sally-Christine Rodgers]]></dc:creator>
				<category><![CDATA[Sailing Green]]></category>
		<category><![CDATA[Take Your Passion Cruising]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Ecology]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[South Pacific]]></category>

		<guid isPermaLink="false">http://www.womenandcruising.com/blog/?p=9220</guid>
		<description><![CDATA[<p>Marine Conservation is my passion and I have worked on ocean issues for decades learning a great deal along the way.</p>
<p class="wp-caption-text">Sally-Christine Rodgers with husband Randy Repass &#38; their son, Kent-Harris.</p>
<p>The oceans are in crisis and we who love them need to step up and be vocal in support of sustainable seafood, reducing Co2 emissions, ...<a href="http://www.womenandcruising.com/blog/2015/09/rodgers-marine-conservation-is-my-passion/"><strong>Read more</strong></a>]]></description>
				<content:encoded><![CDATA[<p>Marine Conservation is my passion and I have worked on ocean issues for decades learning a great deal along the way.</p>
<div style="width: 470px" class="wp-caption alignnone"><img style="margin: 0px; border: 0px currentColor; display: block;" title="Sally-Christine and her family" alt="Sally-Christine and her family" src="http://www.womenandcruising.com/blog/wp-content/uploads/2015/09/SCRodgers-MConservation-1.jpg" width="460" border="0" /><p class="wp-caption-text">Sally-Christine Rodgers with husband Randy Repass &amp; their son, Kent-Harris.</p></div>
<p>The oceans are in crisis and we who love them need to step up and be vocal in support of sustainable seafood, reducing Co2 emissions, and limiting plastics, which have impacted the oceans so dramatically.</p>
<p>I also believe that women play an important role in not only educating their families, but in using their buying power and influence on others, including our government’s representatives. Buying local organic food, only eating sustainable seafood, choosing bio-degradable cleaning products, reducing waste, not drinking water from plastic bottles, informing your representative on ocean legislation and supporting marine conservation organizations are just some of the ways we can participate in the health of the oceans.</p>
<p>In preparing for cruising, we made a lot of decisions that we hope reduced our impact; We use Bottom shield bottom paint with less copper content when available. We are very conscious of our waste. I remove and recycle nearly all packaging materials from our larder before we leave. I then repackage foodstuffs in seal-a-meal bags, which make it much easier to store, see what you have, control portions, and the bags are re-sealable! (Not to mention everything lasts forever!)<span id="more-9220"></span></p>
<p>We did not throw anything we could not eat overboard. This gets tricky on small boats, and careful planning is necessary, but it can be done. I saved all of my glass jars to give to island women who loved having them as storage containers. We also work hard to see where trash is disposed. Often in small communities, it is just dumped or burned. Recycling is not common.</p>
<p>Cleaning products are often toxic. Why use them? Vinegar and Baking Soda work very well in most instances. A couple of other examples include using Cream of Tartar and hot water for cleaning Aluminum. Hydrogen Peroxide can be used instead of Bleach. Apple cider vinegar and baby oil is a good polish for chrome and stainless. And there are many biodegradable cleaning products available. (<em>Pure Oceans Products</em> at West Marine for example.) I stock up as they are hard to find once you leave.</p>
<p>We also actively organized beach cleanups with other cruisers.</p>
<p>It is all about making choices. Frankly most cruisers use few resources, they are careful with water and power, and live simply. That is what most cruisers want really, to simplify our lives, get close to our spouses and children and to truly be ourselves in nature.</p>
<p>I would love to see <em>Women and Cruising</em> hold a forum on what cruising women have learned about cruising sustainably. I am certain there is much we can learn from each other, and in supporting each other we can have an impact on the health and protection of the oceans.</p>
<blockquote>
<h5 class="color-green" style="text-align: center;">Sally-Christine&#8217;s thoughts on Marine Conservation</h5>
<p style="text-align: center;"><strong>Excerpt from her book <br /><a href="http://www.westmarine.com/buy/paradise-cay--convergence-a-voyage-through-french-polynesia--16525172" target="_blank">&#8220;<span class="publication">Convergence &#8211; A Voyage Through French Polynesia&#8221;</span></a></strong></p>
<p>When I was a child, the sea seemed vast and abundant. But today, the oceans of my childhood no longer exist. I am not a scientist, but I am an observer, and sailing long distances has given me an acute awareness of the negative impact that human behavior has had on our oceans. In my lifetime, I have witnessed startling changes in water temperature and the rapid decrease in the quantity and diversity of marine life. Pollution is ubiquitous, and critical habitats such as coral reefs are being adversely affected, in some cases beyond the point of recovery.</p>
<p class="color-green"><strong>Pollution</strong></p>
<p>Agricultural runoff, mining, aquaculture (e.g. farmed salmon), unrestricted coastal development, and unregulated manufacturing practices are just some sources of pollution that threaten the health of the oceans and contaminate the food we eat from the sea.</p>
<p>Nutrient-rich fertilizers discharged in agricultural run-off are causing dead zones—low oxygen (hypoxic) areas in the ocean where life simply cannot survive—causing entire ecosystems to collapse. Mercury and other heavy metals from power plants, pesticides, herbicides, detergents, sewage, oil, and plastic are also ending up in our oceans. Even residue from the pharmaceuticals we ingest is found in the fish we eat. A United Nations Environment Program study estimated that every square mile of ocean contains 46,000 pieces of floating plastic. I have been thousands of miles away from land and have seen the floating debris.</p>
<p>More than a million seabirds and hundreds of thousands of marine mammals die from ingesting photodegraded micro-plastics, which are now part of the food chain. A study from the Scripps Institution of Oceanography estimated that fish in the intermediate ocean depth of the North Pacific ingest roughly 12,000 to 24,000 tons of plastic per year. Do you know what happens to your discarded plastic waste?</p>
<p class="color-green"><strong>Overfishing</strong></p>
<p>Although some fisheries are successfully managed, overfishing and unsustainable fishing practices are taking a catastrophic toll on world fisheries. Industrial fishing methods, such as bottom trawling, destroy critical habitats by dragging chains and nets over the sea floor, essentially wiping out entire ecosystems.</p>
<p>It is estimated that industrial fishing fleets discard 27 million tons of non-targeted fish and other sea life every year. In some fisheries, up to ten pounds of life is discarded for every pound of seafood that makes it to market. This intolerable waste is known as by-catch. Undersized fish, turtles, dolphins, whales, and sharks are just some of the species being discarded, dead or dying, with each haul. Seabirds are also affected. According to Carl Safina of <em>Blue Ocean Institute</em>, an estimated hundred thousand albatross are killed annually by longliners alone.</p>
<p>Over 90 percent of the seafood brought to market in the U.S. is imported. According to a Natural Resources Defense Council report, nearly every foreign fish product sold in the U.S. has been caught in a way that violates U.S. federal marine mammal protection laws. It is worth thinking about where your seafood comes from and supporting sustainable American fisheries.</p>
<p class="color-green"><strong>Ocean Acidification</strong></p>
<p>There is no longer any doubt that climate change is playing a role in our rapidly changing world. It has been scientifically documented that increases in temperature from natural weather fluctuations exacerbated by industrialized increase of CO2 emissions are leading to potentially catastrophic depletion of marine life.</p>
<p>CO2 is absorbed in the ocean as a natural process, but increased levels of CO2 reduce calcium carbonate; the sea becomes acidic and less hospitable to life. Over time, the reduction in calcium carbonate prevents creatures like shellfish—oysters, mussels, crab, and shrimp—from forming shells. In fact, existing shells start to dissolve. Coral reefs, home to the greatest biodiversity of ocean life, die. The smallest ocean animals at the base of the ocean food web, including zooplankton, cannot survive in these acidic conditions. And if zooplankton cannot survive, sea life further up the food chain—fish, mammals, and seabirds—will also perish. No food, no life! One billion people rely on seafood for their primary source of protein. The implications are obvious.</p>
<p class="color-green"><strong>What Can One Person Do?</strong></p>
<p>Humanity as a whole may be responsible for the degradation of our oceans, but I believe that we are all capable as individuals of responding to this crisis. How? Each one of us can make lifestyle choices that reduce our carbon footprint, reduce our own contribution to pollution, and educate our children.</p>
<p>Here are some thoughts on ways to begin:</p>
<p><strong> Vote With Your Dollars</strong></p>
<p>• Stop buying water in plastic bottles.<br /> • Don’t use plastic bags.<br /> • Don’t use Styrofoam or polystyrene products.<br /> • Eat only sustainable seafood and support sustainable fisheries.<br /> • Eliminate toxic chemicals from your homes; encourage your workplace to do the same.<br /> • Avoid non-organic fertilizers and pesticides.<br /> • Buy local, organic produce and products. <br />• Review your transportation options.</p>
<p>Finally, and very significantly, we can all get involved, becoming educated—and passionate—advocates for our oceans, the life-support system of our planet.</p>
<p><strong>Be aware of your own carbon emissions and share your knowledge with others</strong>.</p>
<p><strong> Contact and support marine conservation efforts locally and nationally</strong>. Following is just a partial list of organizations that I respect.</p>
<ul>
<li> <a href="http://www.blueocean.org/" target="_blank">Blue Ocean Institute</a><br />Led by Dr. Carl Safina, the institute works to create a more knowledgeable constituency for conservation.</li>
<li><a href="https://www.oceanchampions.org/" target="_blank">Ocean Champions</a><br />A 501(c)(4) with an attached political action committee (PAC), this is the first-ever political advocacy organization dedicated to protecting the ocean and its wildlife. <em>Ocean Champions</em> is focused on building support for ocean conservation in the U.S. Congress.</li>
<li><a href="http://www.oceana.org/" target="_blank">Oceana</a><br />This is the largest conservation organization focused solely on the oceans. It uses scientists, economists, lawyers, and advocates to achieve tangible results.</li>
<li><a href="http://www.oceanconservancy.org/" target="_blank">Ocean Conservancy</a><br />“Informed by science, our work guides policy and engages people in protecting the ocean and its wildlife for future generations.”</li>
<li><a href="http://www.seafoodwatch.org/" target="_blank">Monterey Bay Aquarium Seafood Watch</a><br />The Aquarium’s Seafood Watch Program helps sustain wild, diverse, and healthy ocean ecosystems by encouraging consumers and businesses to purchase seafood that is fished or farmed in ways that don’t harm the environment.</li>
</ul>
</blockquote>
<hr size="1" />
<h5>About Sally-Christine Rodgers</h5>
<p><img class="pic-right" title="Sally-Christine Rodgers" alt="Sally-Christine Rodgers" src="http://www.womenandcruising.com/blog/wp-content/uploads/2015/09/SCRodgers-author.jpg" width="200" /></p>
<p>Sally-Christine Rodgers grew up as one of a “water tribe;” has lived near the water and worked in the marine industry all of her life.</p>
<p>Her passion for the oceans and her desire to raise awareness of their plight led Rodgers to support conservation efforts across the country and around the world. Rodgers and her husband jointly endowed a Duke University Professorship in Conservation Technology and a Platinum Leeds building dedicated to Marine Conservation Education at the Duke Marine Lab in Beaufort, NC.</p>
<p>She has raced in the Vic Maui and Pacific Cup Races to Hawaii, and sailed with her husband and son across the South Pacific, South East Asia and in many parts of Europe.</p>
<p>When not on the water, Rodgers has her hands in the earth, tending vineyards, keeping bees, and raising longhorns on the California coast.</p>
<blockquote>
<p style="text-align: center;"><span class="publication">Convergence: A Voyage Through French Polynesia</span><br />by Sally-Christine Rodgers</p>
<p><img style="display: block; margin: 0px; border-width: 0px;" title="Convergence cover" alt="Convergence cover" src="http://www.womenandcruising.com/blog/wp-content/uploads/2015/09/SCRodgers-Convergence-cover.jpg" width="440" border="0" /></p>
<p><span class="publication">Convergence: A Voyage through French Polynesia</span> is a personal story of one woman&#8217;s adventure &#8211; her lifelong passion for the ocean, and her struggle to face her fears as she learns to surrender to nature.</p>
<p>Along the way, she comes to realize that passages are not just about getting from one place to another. Journeys like this one go to the heart of who you are when you start out and who you have become when you get to the other end.</p>
<p><a href="http://www.convergencevoyages.com" target="_blank">www.convergencevoyages.com</a><br /> PROCEEDS DONATED TO MARINE CONSERVATION<br /> Available for purchase at West Marine and <a href="http://www.westmarine.com/buy/paradise-cay--convergence-a-voyage-through-french-polynesia--16525172" target="_blank" rel="nofollow">westmarine.com</a></p>
</blockquote>
<hr size="1" />
<h5>More from this website</h5>
<ul>
<li>
<div class="note"><a href="http://www.womenandcruising.com/blog/2012/08/cruising-on-convergence-building-the-boat/">Cruising on Convergence : Building the boat</a>, by Sally-Christine Rodgers</div>
</li>
<li>
<div class="note"><a href="http://www.womenandcruising.com/blog/2012/05/katharine-lowrie-when-green-meets-blue/">When green meets blue</a>: Katharine Lowrie, aboard Listalight, discusses what we can do to sustain as blue-green a life as possible.</div>
</li>
<li>
<div class="note"><a href="http://www.womenandcruising.com/resources.htm#SailingGreen">Sailing Green Links</a></div>
</li>
</ul>
<blockquote>
<p><span class="publication">Women and Cruising</span> would like to hear from other women on ways that we can care for our oceans as we cruise, support marine conservation, and raise awareness of environmental issues.</p>
<p>The <a href="http://www.womenandcruising.com/blog/category/features/sailing-green/"><strong>Sailing Green posts</strong></a> on <span class="publication">Women and Cruising</span> can become a way to share these ideas.</p>
</blockquote>
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		<title>Good cookin’: Why I love my solar oven</title>
		<link>http://www.womenandcruising.com/blog/2013/02/ann-patterson-why-i-love-my-solar-oven/</link>
		<comments>http://www.womenandcruising.com/blog/2013/02/ann-patterson-why-i-love-my-solar-oven/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 18:53:37 +0000</pubDate>
		<dc:creator><![CDATA[Anne Patterson]]></dc:creator>
				<category><![CDATA[Sailing Green]]></category>
		<category><![CDATA[TIPS & IDEAS]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Galley]]></category>
		<category><![CDATA[Solar cooking]]></category>

		<guid isPermaLink="false">http://www.womenandcruising.com/blog/?p=7342</guid>
		<description><![CDATA[ “You baked that?  On your boat??  In a solar oven???”
<p>Whenever I present a double-layer homemade carrot cake like this one I’m sure to be met with incredulous guests. Most cruisers do little baking anyway, so I had them on “from scratch”. Trusting their culinary fortunes to the sun is a real stretch – no ...<a href="http://www.womenandcruising.com/blog/2013/02/ann-patterson-why-i-love-my-solar-oven/"><strong>Read more</strong></a>]]></description>
				<content:encoded><![CDATA[<h5 class="color-brown-light"><img style="border-width: 0px; display: block;" title="" alt="" src="http://www.womenandcruising.com/blog/wp-content/uploads/2013/02/patterson-solar-oven-1.jpg" width="460" /><br /> “<strong><em>You baked that?  On your boat??  In a solar oven</em>???”</strong></h5>
<p>Whenever I present a double-layer homemade carrot cake like this one I’m sure to be met with incredulous guests. Most cruisers do little baking anyway, so I had them on “from scratch”. Trusting their culinary fortunes to the sun is a real stretch – no way was this delectable dessert baked on the foredeck!</p>
<p>Truth is, the <span class="boat_name">Sea Lady</span>’s galley oven serves mostly as storage for pots &amp; pans. Baking happens on deck, fueled by the toasty Caribbean sun.<span id="more-7342"></span></p>
<p>This is not a birthday-cake-special-occasion piece of equipment. Propane fuels the morning coffee and little else, save for the rare drizzly day (or for when the cook procrastinates the daylight away). <em>Arroz y habichuelas</em> (Puerto Rican rice &amp; beans) is a staple. Savory <em>sopa de calabaza</em> (pumpkin soup) and spicy jerk chicken show up regularly. Propane-intensive organic brown rice? Savory and fluffy every time after a day in the sun. And there’s seldom a boat in the anchorage that hasn’t sampled fresh-from-the-oven <span class="boat_name">Sea Lady</span> banana bread.</p>
<h5 class="color-brown-light"><strong>My culinary workhorse is the SOS Sport oven from SolarOvens.org.</strong></h5>
<p><img style="border-width: 0px; display: block;" title="" alt="" src="http://www.womenandcruising.com/blog/wp-content/uploads/2013/02/patterson-solar-oven-2.jpg" width="460" /><br /> <strong>It’s lightweight</strong> (10lb), and at 12 ¼” high by 27 ¼” long by 17&#8243; deep stows handily under the salon table for passage-making.</p>
<p><strong>Oven temps</strong> are typically in the 210º &#8211; 260º F. range, maxing out at 300º F. in equatorial zones – hot enough to cook, not hot enough to burn. These temps may seem low, but keep in mind that food begins to cook at 180º F.</p>
<p><strong>Optional reflectors are available</strong> to increase the amount of sunshine for the solar oven in less ideal solar conditions. Cooking is done in 9” covered black graniteware pots (two are included with the oven), which serve to increase the cooking temperature of the food inside. With the sun high overhead, banana bread bakes in about 90 minutes, or roughly one-third longer than in a conventional oven.</p>
<p><strong>The included recipe book</strong> ranges from starters to soups to mains to desserts, and there are additional solar oven recipes available online. Ratatouille, Tuna Filets with Tomatoes, Olives &amp; Capers, and even the praise-worthy Carrot Cake pictured above – are all in the included recipe book. And I’m happy to report that I’ve found no need to restrict to solar oven recipes &#8211; half the fun is trying new dishes and old family favorites.</p>
<h5 class="color-brown-light">Let me tell you more about why I love my solar oven:</h5>
<ul>
<li><strong>Nothing burns</strong>. You can put dinner on and leave for a day ashore with nary a second thought.</li>
<li><strong>Clean-up is a swish</strong> (did I mention nothing burns?)</li>
<li><strong>The galley stays cool</strong></li>
<li>&#8230; and our already-modest <strong>carbon footprint</strong> – being sailors, afterall -  is just that much smaller.  How great is that?</li>
</ul>
<blockquote>
<p style="text-align: center;"><em>If you are really thankful, what do you do? You share</em>.<br /> W. Clement Stone</p>
</blockquote>
<h5 class="color-brown-light">But here’s what I really love about my solar oven.</h5>
<p><strong>Every dollar spent on an SOS Sport solar oven goes to a US 501(c)(3) non-profit organization</strong> called <em>Persons Helping People</em> (the sponsor of the <em>Solar Oven Society</em>), dedicated to helping alleviate hunger in developing countries by helping people help themselves.</p>
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<td valign="top"><img style="border-width: 0px; display: block;" title="" alt="" src="http://www.womenandcruising.com/blog/wp-content/uploads/2013/02/patterson-solar-oven-3.jpg" width="470" /></td>
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<td class="caption" style="text-align: center;" valign="top">Firewood Collecting in Burkina Faso &#8211; Photo SolarOvens.org</td>
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<p>More than 50% of trees cut globally are used for cooking fires. One family cooking with wood produces approximately 7.6 tons per year of CO2 and damaging smoke particulates.</p>
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<td valign="top"><img style="border-width: 0px; margin: 0px; display: block;" title="" alt="" src="http://www.womenandcruising.com/blog/wp-content/uploads/2013/02/patterson-solar-oven-4.jpg" width="250" /></td>
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<td class="caption" style="text-align: center;" valign="top">Kabul, Afghanistan &#8211; Photo SolarOvens.org</td>
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<p>Ovens just like mine show up in Haiti, Cambodia, Afghanistan, the Congo and elsewhere in the world where conventional firewood cooking strips the land bare and ensures that women and children have little chance of breaking out of the daily grind – not if the family is to eat that night.</p>
<p><em class="color-brown-light"><strong>All in all, solar cooking is good cooking</strong></em>: sumptuous meals, a cool galley, extra propane, and a small contribution to the family cooks around the world that are not as fortunate as this one, swaying at anchor in the sunny Caribbean.</p>
<p>If you’d like to learn more, see <a href="http://www.solarovens.org" target="_blank">www.solarovens.org</a>.</p>
<p>Anne Patterson<br /> <span class="boat_name">SV Sea Lady</span><br /> Culebra, Puerto Rico<br /> January 2013</p>
<blockquote>
<p><strong>Update</strong> (Sep 2015)</p>
<p>Anne loved her solar oven so much she recommended it to her sailing friends. But in 2013, the <span class="organization">Solar Oven Society</span> funding dwindled. After supplying more than 20,000 solar ovens to people around the world over 15 years, the organization stopped production.</p>
<p>Anne Patterson launched <span class="organization">Solavore</span>™ in 2015, resuming production of SOS’s flagship oven, the Sport.</p>
<p>With guidance from SOS’s founders and the Sport’s designers, Anne is applying a career’s-worth of business savvy to build a robust, sustainable company that generates not only profits but also social and environmental dividends.</p>
<p><a href="http://www.solavore.com/" target="_blank"><strong>www.solavore.com</strong></a></p>
</blockquote>
<hr />
<h5 class="color-brown-light">About Anne Patterson</h5>
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<td valign="top"><img style="border-width: 0px; display: block;" title="" alt="" src="http://www.womenandcruising.com/blog/wp-content/uploads/2013/02/patterson-solar-oven-5.jpg" width="350" /></td>
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<td class="caption" style="text-align: center;" valign="top">Anne strolling Zoni Beach on Culebra, Puerto Rico,<br /> while dinner cooks aboard the SEA LADY.</td>
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<p>Anne and her husband Ray Seiffert spend their winters in the Caribbean aboard their Peterson 44 and spend their summers in their cottage on Griswold Island, Connecticut – where they also have a solar oven.</p>
<hr />
<h5>More from this website</h5>
<ul>
<li>
<div class="note"><a href="http://www.womenandcruising.com/blog/2016/08/slow-cooking-with-a-solar-oven-on-a-slow-boat/">Slow Cooking (with a Solar Oven) on a Slow Boat</a>:<br /> Cruiser Heather McCarthy answers a few questions about how solar cooking has opened up a whole new suite of cruising food options for her family.  </div>
</li>
<li>
<div class="note"><a href="http://www.womenandcruising.com/blog/2016/02/cruiser-anne-patterson-makes-solar-ovens-and-shares-a-recipe/">Cruiser Anne Patterson makes solar ovens … And shares a recipe</a>  </div>
</li>
<li>
<div class="note"><a href="http://www.womenandcruising.com/galley-18-advice.htm">Galley Advice from 18 Cruising Women</a>: 18 cruising women offer tips and advice for setting up your galley and cooking aboard, discuss the gear that they couldn&#8217;t live without, and invite you into their galleys.</div>
</li>
<li>
<div class="note"><a title="href=" href="http://www.womenandcruising.com/blog/2011/03/is-it-worth-it-to-get-a-pressure-cooker/">Is it worth it to get a pressure cooker?</a></div>
</li>
</ul>
<hr />
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		<title>When green meets blue</title>
		<link>http://www.womenandcruising.com/blog/2012/05/katharine-lowrie-when-green-meets-blue/</link>
		<comments>http://www.womenandcruising.com/blog/2012/05/katharine-lowrie-when-green-meets-blue/#comments</comments>
		<pubDate>Fri, 18 May 2012 03:05:05 +0000</pubDate>
		<dc:creator><![CDATA[Katharine Lowrie]]></dc:creator>
				<category><![CDATA[Cruising Life]]></category>
		<category><![CDATA[Sailing Green]]></category>
		<category><![CDATA[TIPS & IDEAS]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Ecology]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nature]]></category>

		<guid isPermaLink="false">http://www.womenandcruising.com/blog/?p=6211</guid>
		<description><![CDATA[From watching dolphins leaping at the bow, seeking companionship from a banking shearwater during lonely ocean watchers or flushing hundreds of tiny sparkling plankton down the loo(!), sailors are overwhelmingly in tune with the natural world.
Like our fellow amphibians, we have adapted to life on land and in the water, just with a few more contraptions to keep us afloat! ...<a href="http://www.womenandcruising.com/blog/2012/05/katharine-lowrie-when-green-meets-blue/"><strong>Read more</strong></a>]]></description>
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<td valign="top"><img style="display: block; border-width: 0px;" title="Breakfast with Westland Petrels,  Becalmed, Pacific" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-green-meets-blue-2.jpg" alt="Breakfast with Westland Petrels, Becalmed, Pacific" width="250" /></td>
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<td class="caption" style="text-align: center;" valign="top">Breakfast with Westland Petrels,<br />
becalmed, Pacific</td>
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<p>From watching dolphins leaping at the bow, seeking companionship from a banking shearwater during lonely ocean watchers or flushing hundreds of tiny sparkling plankton down the loo(!), <em><strong>sailors are overwhelmingly in tune with the natural world.</strong></em></p>
<p>Like our fellow amphibians, we have adapted to life on land and in the water, just with a few more contraptions to keep us afloat! Sails power us, wind turbines swish, solar panels bristle and wake turbines spin, providing green energy for our lights, laptops, fridges or if you’ve a wooden boat like us, bilge pumps!</p>
<p>It is this usage of alternative energy and awareness of its consumption, down to the last amp, that holds us apart from many of our land-dwelling counterparts. Just as a gecko effortlessly merges with its surrounding, so the sailor can be seen collecting rain water, conserving water, sourcing locally and eating seasonally; it is as natural to her as living in a box the size of most people’s garden shed.<span id="more-6211"></span></p>
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<td valign="top"><img style="display: block; border-width: 0px;" title="Red-footed booby on the bowsprit, Pacific" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-green-meets-blue-3.jpg" alt="Red-footed booby on the bowsprit, Pacific" width="450" /></td>
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<td class="caption" style="text-align: center;" valign="top">Red-footed booby on the bowsprit, Pacific</td>
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<td valign="top"><img style="display: block; border-width: 0px;" title="Blue Whale, Pacific Ocean" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-green-meets-blue-7.jpg" alt="Blue Whale, Pacific Ocean" width="300" /></td>
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<td class="caption" style="text-align: center;" valign="top">Blue Whale, Pacific Ocean</td>
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<p>We live a privileged life in some of the most remote and wild places on earth. Tiny, shaken feather-balls seek shelter with us on their incredible migrations; flying fish screech onto our decks; a blue whale, one of the least known and largest animals ever to grace our planet, surfaces at our ‘front door’.</p>
<p>We are immersed in the lives of animals that others can only dream of.</p>
<h5>But we mustn’t get complacent.</h5>
<p>It’s easy to underestimate the impact of jettisoning a piece of rope, of the gurgle of the ‘iron top sail’ or that of anti-foul paint. The natural world, especially the vast ocean, can appear so limitless, bountiful and forgiving. It can be, but at the moment humanity is pushing <a href="http://www.gaiatheory.org/" target="_blank">Lovelock’s Gaia Theory</a> to the limit. The repetitive death knells of: overfishing, pollution, over-population, coral bleaching and climate change hammer remorselessly at our planet, our life support system.</p>
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<td valign="top"><img style="margin-left: 10px; display: block; border-width: 0px;" title="South American sealions" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-green-meets-blue-1.jpg" alt="South American sealions" width="300" /></td>
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<td class="caption" style="text-align: center;" valign="top">South American sealions</td>
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<p>In our unique positions sleeping within a few centimetres of a passing hammer-head shark or giant squid, we can lead the way. We are the Queens of our mini floating worlds, regulating inputs and outputs, far and above that which a land-lover could dream to achieve.</p>
<p>Together we can reconnect our blue-green umbilical cord and ensure that the passion and inspiration ignited by our magical world is shared with others and serves to conserve our wild home forever.</p>
<p>I have always been transfixed by the natural world. Whether perched on a branch watching the canopy commotion as a bird of prey soars through or waiting under the roof of a million stars for whiskered bats to emerge from their roost. But it was not until nearly four years ago when we set sail that I started to meet and understand the other 70% of our planet.</p>
<p>Since then we have been trying to work out how to leave as tiny a blue print as possible. I find it challenging and extremely satisfying. I’m sure many of you will be following similar principles and I would love to hear more ideas. Because I believe together we CAN make a difference, can ENJOY the ‘greening’ process and most of all the wildlife and wild places we’re supporting.</p>
<blockquote>
<p style="text-align: center;"><em><strong>“There is no pillow so soft as a clear conscience”</strong>.</em><br />
~French Proverb</p>
</blockquote>
<h5>Below are some of the things we do to sustain as blue-green a life as possible:</h5>
<ul>
<li style="margin-top: 10px;"><strong>Buy products with as little packaging as possible.</strong><br />
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<td valign="top"><img style="margin-left: 10px; display: block; border-width: 0px;" title="Home Made Preserves, Chile" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-green-meets-blue-6.jpg" alt="Home Made Preserves, Chile" width="200" /></td>
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<td class="caption" style="text-align: center;" valign="top">Home Made Preserves, Chile</td>
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<p>I have an allergy to plastic bags (!) and carry rucksacks and egg boxes for provisioning. We preserve our own fruit, meat and veg to cut back on cans.</li>
<li style="margin-top: 10px;"><strong>Reuse, recycle and sort waste.</strong> I dig organic waste into a hole on land or jettison it at sea when on passage. We believe that if waste comes from the land it should go back there if at all possible.</li>
<li style="margin-top: 10px;"><strong>We conducted a rubbish experiment, hoarding all our no non-organic waste for 10 months.</strong> This included stuffing five pillows with all our old bits of old rope ends, thread and material. It’s amazing how focused one becomes on packaging, when you know you have to stare at it for another 10 months! It also becomes weirdly therapeutic&#8230;<br />
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<td valign="top"><img style="display: block; border-width: 0px;" title="10 Month Rubbish Experiment, Chile" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-green-meets-blue-5.jpg" alt="10 Month Rubbish Experiment, Chile" width="420" /></td>
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<td class="caption" style="text-align: center;" valign="top">10 Month Rubbish Experiment, Chile</td>
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</li>
<li style="margin-top: 10px;"><strong>We buy local and seasonal food.</strong> We consider how products are made and how they reached the shelves. This can on occasion hemorrhage decisions, but most of the time it&#8217;s liberating and suits my controlling nature!</li>
<li style="margin-top: 10px;"><strong>We don’t eat fish or seafood unless there is evidence that stocks are healthy. </strong>If you haven’t time to research the topic read, <a href="http://www.amazon.com/gp/product/0520255054/ref=as_li_tf_tl?ie=UTF8&amp;tag=wacblog1-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0520255054" target="_blank">The End of the Line: How Overfishing Is Changing the World and What We Eat</a>,<img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=wacblog1-20&amp;l=as2&amp;o=1&amp;a=0520255054" alt="" width="1" height="1" border="0" />by Charles Clover, it’s a fantastic piece of investigative journalism. Unfortunately, a bustling fish market is not necessary the sign of a thriving fishery. Blue-finned tuna, Atlantic cod, Atlantic salmon, shark, marlin, monk fish, shrimps, prawns, lobster and swordfish are amongst the many imperiled species.<span class="note">See:</span><br />
<a class="note" href="http://www.fishonline.org/" target="_blank">www.fishonline.org</a><br />
<a class="note" href="http://www.fishwatch.gov/" target="_blank">www.fishwatch.gov</a><br />
<a class="note" href="http://www.greenpeace.org.uk/oceans/what-you-can-do/better-buys-what-fish-can-I-eat" target="_blank">www.greenpeace.org.uk/oceans/what-you-can-do/better-buys-what-fish-can-I-eat</a></li>
</ul>
<ul>
<li style="margin-top: 10px;"><strong>Cleaning</strong>:<br />
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<td valign="top"><img style="display: block; border-width: 0px;" title="Soap nuts in organic cotton bag" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-green-meets-blue-4.jpg" alt="Soap nuts in organic cotton bag" width="200" /></td>
</tr>
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<td class="caption" style="text-align: center;" valign="top"><a href="http://www.inasoapnutshell.com/" target="_blank">Soapnuts</a> in organic cotton bag</td>
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</table>
<p>I use <a href="http://www.ecover.com/" target="_blank">Ecover</a> which can be found in the UK, Canary Islands, USA etc. and <a href="http://www.seventhgeneration.com/" target="_blank">Seventh Generation</a> which I found in St. Maarten, or better still <a href="http://www.vinegartips.com/scripts/pageViewSec.asp?id=7" target="_blank">vinegar</a> and <a href="http://www.pauladeen.com/index.php/tier_2/view/lemons_a_natural_household_cleaner/" target="_blank">lemon</a> (to cut back on packaging), also organic soap and shampoo (I’ve found organic olive-based products in the French Caribbean).</p>
<p><a href="http://www.inasoapnutshell.com/" target="_blank">Soapnuts</a> are little gems for laundry. They’re totally organic, not the rightest of results, but the fish are happier! Friends know to bring these beauties with them when they visit, although you need such tiny amounts, they last for ages.</li>
<li style="margin-top: 10px;"><strong>I use a <a href="http://www.mooncup.co.uk/" target="_blank">‘moon cup’</a> during menstruation</strong>, so nothing’s thrown in the bin and it’s very cost effective. We haven’t had children yet, but I would love to hear from parents who’ve used cloth nappies.</li>
<li style="margin-top: 10px;"><strong>We’ve tried various anti-foul alternative treatments</strong> such as chili in paint, but with the fear of ship worm ever stalking us, I’m afraid we still use hard anti-foul paint. I’m not an expert on anti-fouling and would love to hear if anyone has found ‘greener’ alternatives. This is the bane of our wooden boat life. We collect the hard paint debris as best as we can when re-painting the hull, but no doubt this highly toxic substance gets into the environment and into us.</li>
<li style="margin-top: 10px;"><strong>Fuel</strong>: we use the engine as little as possible, equating it to CO<sub>2</sub>, stinking fumes and noise. Some of our most treasured days at sea have been sitting becalmed with our toes being pecked by seabirds!<br />
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<td valign="top"><img style="display: block; border-width: 0px;" title="Westland Petrel, becalmed, Pacific" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-green-meets-blue-10.jpg" alt="Westland Petrel, becalmed, Pacific" width="420" /></td>
</tr>
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<td class="caption" style="text-align: center;" valign="top">Westland Petrel, becalmed, Pacific</td>
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</tbody>
</table>
</li>
<li style="margin-top: 10px;"><strong>We mend and re-use everything:</strong> when lowering the floor in our galley, we re-used all the wood and nails. We are very careful in selecting wood, using, for example, teak grown in agricultural plantations in Trinidad. I’d rather see a tree in a rainforest heaving with wildlife than dead on our boat.</li>
<li style="margin-top: 10px;"><strong>We avoid petroleum-based products where possible</strong> using, for example, linseed oil and Varnol (pine tree resin-based product) on the exterior wood. No product is perfect: e.g. linseed oil is often produced through intensive agriculture, so it’s often a case of choosing the best of a bad bunch.</li>
</ul>
<blockquote>
<h5 class="color-pink" style="text-align: center;">I look forward to hearing your ideas!</h5>
</blockquote>
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<h4 class="color-green">The 5000 Mile Project</h4>
<p><a href="http://www.5000mileproject.org/" target="_blank"><img style="margin-top: 10px; display: block; border-width: 0px;" title="5000 Mile Project Logo" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-5000-mile-logo.jpg" alt="5000 Mile Project Logo" width="250" /></a></p>
<p class="color-green"><strong>On 27 July 2012, Katharine and her husband, David, will start running the length of South America, over 5000 miles, the equivalent of 200 marathons, unsupported, in a year.</strong></p>
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<td valign="top"><img style="margin-right: 10px; display: block; border-width: 0px;" title="Tortel, Chile" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-green-meets-blue-8.jpg" alt="Tortel, Chile" width="250" /></td>
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<td class="caption" style="text-align: center;" valign="top">Tortel, Chile</td>
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<p>Their goals are to:</p>
<ul>
<li><strong>Raise</strong> money to buy and conserve threatened habitats in South America.</li>
<li><strong>Connect</strong> people to the communities and wildlife they meet and examine how, through our actions, we are connected.</li>
<li><strong>Inspire</strong> environmental action; to prove that with small steps we can tackle seemingly insurmountable challenges; it&#8217;s not too late to protect the world&#8217;s remaining unspoilt ecosystems, but time is running out.</li>
</ul>
<p class="color-green"><strong>If you would like to sponsor their expedition or donate to their wildlife charities, please:</strong></p>
<ul>
<li>Contact Katharine at <a href="mailto:landy@listalight.co.uk">landy@listalight.co.uk</a></li>
<li>And visit <a href="http://www.5000mileproject.org/" target="_blank">www.5000mileproject.org</a> and <a href="http://www.facebook.com/5000mileproject" target="_blank">www.facebook.com/5000mileproject</a></li>
</ul>
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<hr />
<h5>About Katharine Lowrie</h5>
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<td valign="top"><img style="display: block; border-width: 0px;" title="Katharine Lowrie surveying in Reloncavi, Chile" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-green-meets-blue-11.jpg" alt="Katharine Lowrie surveying in Reloncavi, Chile" width="450" /></td>
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<td class="caption" style="text-align: center;" valign="top">Katharine Lowrie surveying in Reloncavi, Chile</td>
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<p>Katharine is an ecologist and currently lives with her husband David in Uruguay on their 77-year-old wooden gaff-ketch.</p>
<p><img class="pic-left" style="margin-right: 10px; display: block; border-width: 0px;" title="The Seabird Breeding Atlas of the Lesser Antilles" src="http://www.womenandcruising.com/blog/wp-content/uploads/2012/05/Lowrie-seabird-breeding-atl.jpg" alt="The Seabird Breeding Atlas of the Lesser Antilles" width="175" />They surveyed the breeding seabirds of the Eastern Caribbean between 2009 and 2010 and recently published, <span class="publication">The Seabird Breeding Atlas of the Lesser Antilles</span>, with Environmental Protection In the Caribbean (EPIC), available from <a href="https://www.createspace.com/3565696" target="_blank">Create Space</a> and <a href="http://www.amazon.com/gp/product/1466204370/ref=as_li_tf_tl?ie=UTF8&amp;tag=wacblog1-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1466204370" target="_blank">Amazon.com.</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=wacblog1-20&amp;l=as2&amp;o=1&amp;a=1466204370" alt="" width="1" height="1" border="0" /></p>
<p>After leaving the Caribbean, they sailed to the Galapagos, Easter Island and Chile where they lived for nearly a year, including sailing south through the Patagonian canals and the Beagle Channel. They then sailed to the Falklands and Uruguay &#8212; experiencing some of the worst weather of their entire journey! (<a href="http://www.listalight.co.uk/" target="_blank">www.listalight.co.uk</a>).</p>
<hr size="1" />
<h6>Read also on this website</h6>
<ul class="note">
<li> <a href="http://www.womenandcruising.com/blog/2009/11/katharine-lowrie-sets-sail-in-search-of-wildlife/">Katharine Lowrie sets sail to protect wildlife</a>, by Katharine Lowrie</li>
<li><a href="http://www.womenandcruising.com/Fighting-Fear-Katharine-Lowrie.htm">Fear and Reward</a>, by Katharine Lowrie</li>
<li><a href="http://www.womenandcruising.com/blog/2010/09/what-to-do-with-all-that-trash-2/">What to do with all that trash</a>, by Devi Sharp</li>
</ul>
<h6>More information (external links)</h6>
<ul>
<li class="note"><a href="http://www.gaiatheory.org/" target="_blank">Lovelock’s Gaia Theory</a>: Model and Metaphor for the 21st Century:</li>
<li class="note"><a href="http://www.amazon.com/gp/product/0520255054/ref=as_li_tf_tl?ie=UTF8&amp;tag=wacblog1-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0520255054" target="_blank">The End of the Line: How Overfishing Is Changing the World and What We Eat,</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=wacblog1-20&amp;l=as2&amp;o=1&amp;a=0520255054" alt="" width="1" height="1" border="0" />by Charles Clover</li>
<li class="note"><a href="http://www.fishonline.org/" target="_blank">The buyer&#8217;s guide to sustainable seafood</a> (Marine Conservation Society, UK)</li>
<li class="note"><a href="http://www.fishwatch.gov/" target="_blank">Fish Watch: US Seafood Facts</a></li>
<li class="note"><a href="http://www.greenpeace.org.uk/oceans/what-you-can-do/better-buys-what-fish-can-I-eat" target="_blank">Sustainable seafood: what fish can I eat?</a> (Greenpeace website)</li>
<li class="note"><a href="http://www.ecover.com/" target="_blank">Ecover</a> (Ecological cleaning products)</li>
<li class="note"><a href="http://www.seventhgeneration.com/" target="_blank">Seventh Generation</a> (Green cleaning products)</li>
<li class="note"><a href="http://www.vinegartips.com/scripts/pageViewSec.asp?id=7" target="_blank">1001 Uses of White Distilled Vinegar</a></li>
<li class="note"><a href="http://www.pauladeen.com/index.php/tier_2/view/lemons_a_natural_household_cleaner/" target="_blank">Lemons, a natural household cleaner</a></li>
<li class="note"><a href="http://www.inasoapnutshell.com/" target="_blank">Using Soapnut shells for your laundry</a></li>
<li><a class="note" href="http://www.mooncup.co.uk/" target="_blank">‘Moon cup’</a> (Sanitary protection)</li>
</ul>
<blockquote>
<p style="text-align: center;"><strong>How do you leave a &#8216;small blue print&#8217;?</strong></p>
<p style="text-align: center;">Let us know.</p>
<p style="text-align: center;">Email <a href="mailto:kathy@forcruisers.com">kathy@forcruisers.com</a> or leave a comment below.</p>
</blockquote>
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		<title>What to do with all that trash?</title>
		<link>http://www.womenandcruising.com/blog/2010/09/what-to-do-with-all-that-trash-2/</link>
		<comments>http://www.womenandcruising.com/blog/2010/09/what-to-do-with-all-that-trash-2/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 23:51:58 +0000</pubDate>
		<dc:creator><![CDATA[Devi Sharp]]></dc:creator>
				<category><![CDATA[Cruising Life]]></category>
		<category><![CDATA[Sailing Green]]></category>
		<category><![CDATA[TIPS & IDEAS]]></category>
		<category><![CDATA[Ecology]]></category>
		<category><![CDATA[Nature]]></category>

		<guid isPermaLink="false">http://www.womenandcruising.com/blog/?p=3507</guid>
		<description><![CDATA[<p>Imagine this…You are one week out on a three week trip and you realize that funky odor is coming from your trash and there is no place to toss the bag and get it off the boat.</p>
<p></p>
<p>Okay, I might be a bit obsessive about my trash and I admit it, but I come by it ...<a href="http://www.womenandcruising.com/blog/2010/09/what-to-do-with-all-that-trash-2/"><strong>Read more</strong></a>]]></description>
				<content:encoded><![CDATA[<p>Imagine this…You are one week out on a three week trip and you realize that funky odor is coming from your trash and there is no place to toss the bag and get it off the boat.</p>
<p><img style="margin: 0px; display: block; border-width: 0px;" title="Devi relaxing on bow of Tusen Takk II" src="http://www.womenandcruising.com/blog/wp-content/uploads/2010/09/Devi-Sharp-Trash-1.jpg" alt="Devi relaxing on bow of Tusen Takk II" width="450" height="272" /></p>
<p>Okay, I might be a bit obsessive about my trash and I admit it, but I come by it honestly.</p>
<p>We have taken three trips, each three weeks in length up the Rio Macareo, one of the outflow rivers of the Orinoco. We have also spent a month in the Venezuelan out islands, Las Tortugas, Los Roques and Las Aves without a place to get rid of our trash.</p>
<p>If I know that we will be without a trash deposit facility for more than a few days I start sorting and managing the trash.</p>
<p><span id="more-3507"></span></p>
<h4 class="color-green">Sorting the trash</h4>
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<td valign="top"><img style="display: block; margin-left: 0px; margin-right: 0px; border-width: 0px;" title="In the Rio Macareo there was no trash deposit facility." src="http://www.womenandcruising.com/blog/wp-content/uploads/2010/09/Devi-Sharp-Trash-2.jpg" border="0" alt="In the Rio Macareo there was no trash deposit facility." width="450" height="275" /></td>
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<td class="caption" style="text-align: center;" valign="top">In the Rio Macareo there was no trash deposit facility.</td>
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<p><strong>Organic trash</strong> is all food waste and it gets deposited into a closed container. I use a 5-liter Rubbermaid container. The lid fits tightly and the walls of the container are straight, so it is an easy container to rinse.</p>
<p><strong>Burnable trash</strong>, such as paper towels, toilet paper and any paper wrapping get segregated into a separate container. Since this will have to get burned I try not to put wet paper in the burnables and will even try to dry paper towels. This should be mostly dry and non-smelly. I keep the toilet paper in a separate bag and do not open that until the flames are hot.</p>
<p><strong>Non-burnable trash</strong> will be all the plastic, glass bottles, cans and other food wrappers.</p>
<h4 class="color-green">How we get rid of our trash</h4>
<p><strong>I keep my organic trash until I can toss it overboard</strong> in deep water or where it will not wash up on a beach or in view of someone. The Macareo River is a large volume river and a bit of food trash will not disturb the ecology of the river, but I did not want to be seen tossing trash in the river so I waited until dark to toss the trash. If we are at anchor every few days we take a dinghy trip outside the island water flow to toss the organic at sea.</p>
<p><strong>The burnable trash can be burned when you have a beach or shore nearby.</strong></p>
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<td valign="top"><img style="display: inline; margin-left: 0px; margin-right: 0px; border-width: 0px;" title="Trash burning up the Macareo was a buggy affair. (Photo by Chuck Shipley)" src="http://www.womenandcruising.com/blog/wp-content/uploads/2010/09/Devi-Sharp-Trash-3.jpg" border="0" alt="Trash burning up the Macareo was a buggy affair. (Photo by Chuck Shipley)" width="300" height="400" /></td>
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<td class="caption" style="text-align: center;" valign="top">Trash burning up the Macareo was a buggy affair. (Photo by Chuck Shipley)</td>
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<p>Getting the “burnable trash” to burn can be quite difficult.</p>
<p>Toilet paper does not burn well even before it is used &#8211; enough said on that.</p>
<p>We start a small fire with local wood and wait until it is a burning well before adding any of our trash.</p>
<p>My husband, Hunter, uses an accelerator fluid of approximately one part gas to five parts diesel. He mixes about a cup and we wet down the fuel before we light it. It is not safe to add the accelerator after there is fire.</p>
<p>If that makes you uncomfortable bring some dry newspaper and collect plenty of kindling and make a good fire before adding the trash.</p>
<p>Make sure you get all the stuff burned and put the fire out.</p>
<p>Trash burning up the Macareo was a buggy affair. On wet season trips we wore long pants, long sleeves and head nets.</p>
<p><strong> </strong></p>
<p><strong>The non-burnables are the most troublesome.</strong></p>
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<td valign="top"><img style="display: inline; margin-left: 0px; margin-right: 0px; border-width: 0px;" title="Drying trash" src="http://www.womenandcruising.com/blog/wp-content/uploads/2010/09/Devi-Sharp-Trash-4.jpg" border="0" alt="Drying trash" width="234" height="400" /></td>
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<td class="caption" style="text-align: center;" valign="top">Drying trash</td>
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<p>This is where I get a little obsessive. This is where you have to be meticulous.</p>
<p>You need to wash and dry everything before you toss it into the non-burnable bag. It will only take a few days for the tuna can to stink and then you have its company for the rest of the trip. That means plastic food containers, ziplocks that held food and even the tetra pack that held your milk.</p>
<p>You can use seawater for washing and then dry the trash (now, doesn’t that sound stupid?) and even after weeks at sea your trash should not be stinky.</p>
<p>If you are at sea or will be making passages in deep water you can sort out your bottles, cans and paper for deposit in Davey Jones’ locker, but make sure there is no plastic. The paper will float for a while, but soon will sink and disintegrate.</p>
<p>Here is the rule &#8211; <strong class="color-red">no plastic in the sea.</strong></p>
<hr size="1" />
<h5>About Devi Sharp</h5>
<p><img class="pic-left" style="margin-right: 10px; display: inline; border-width: 0px;" title="Devi Sharp" src="http://www.womenandcruising.com/blog/wp-content/uploads/2010/09/Devi-Sharp-Trash-5.jpg" alt="Devi Sharp" width="200" height="200" />I come by my trash fetish honestly &#8211; In my misspent youth I was a river guide on the Rio Grande for week-long trips, and more recently Hunter and I have taken many long canoe and kayak trips in the Alaskan Wilderness.</p>
<p>On all of these trips we had to manage our trash and in Alaska the trash had to be non-smelly and bear-proof. On the Grand Canyon kayak trips we had to pack out all trash (including the porta potty).</p>
<p>When I am not managing trash I hike on the islands, teach yoga, watch birds, write and chase green flashes.</p>
<p>We have been living aboard our Island Packet 45, <span class="boat_name">Arctic Tern</span>, since December 2005 and never looked back.</p>
<hr size="1" />
<h6>Read also on this website</h6>
<ul>
<li><a href="http://www.womenandcruising.com/blog/2009/11/katharine-lowrie-sets-sail-in-search-of-wildlife/" target="_blank">Katharine Lowrie sets sail to protect wildlife</a></li>
</ul>
<h6>More information (external links)</h6>
<ul>
<li><a href="http://www.allatsea.net/by-author/Devi_Sharp" target="_blank">Recent articles by Devi Sharp in <span class="publication">All at Sea</span></a></li>
<li> Devi&#8217;s blog: <a href="http://www.sailblogs.com/member/arctictern/" target="_blank">Artic Tern</a></li>
</ul>
<blockquote>
<p style="text-align: center;"><strong>How do you handle your trash when you are sailing in remote areas without disposal facilities?</strong></p>
<p>Let us know.</p>
<p>Email <a href="mailto:kathy@forcruisers.com">kathy@forcruisers.com</a> or leave a comment below.</p>
</blockquote>
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